Cliff’s Notes
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Cliff’s blog brings you evidence-informed insights from the world of integrative medicine — plus practical strategies you can use right away. Each post is written with patients and readers in mind, offering practical insights, science-backed tips, and easy ways to support your body between visits. Think of it as your go-to resource for learning, inspiration, and taking charge of your own wellness.
This is more than a blog — it’s an invitation to take part in your own healing process.
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Statins, Muscle Pain & Real Prevention
This past year, I’ve seen a growing number of clients with severe back, hip, shoulder or leg pains that either started or markedly worsened after being placed on a statin for prevention. Many cases like these in the past took 1 to maybe 3 sessions at the most —but now the pain is much more severe.